138 LBS
...That means I have 4 weeks to try and make my goal of 130 Lbs by my 25th birthday. Losing 2 lbs a week is quite a feat for my body. I have never been able to progress that fast and consistent, even on the Body-For-Life Program. Maybe it is because I don't always follow the 80/20 rule. It's more of 60/40 rule. Let's be honest, I manage to eat clean 4 out of 7 days...maybe 3 out of 7 now? My mission is to FIGHT this time around! From now until my birthday, Jan. 31, 2011. I'm going to push myself. I HAVE BIG TIME GOALS: Body-For-Life Exercise, Modified with 20 min High Intensity Cardio EVERYDAY, except on Sunday. Body-For-Life Eating Program, Modified with NO FREE DAYS--ONLY 1 or 2 free meals a week. I don't beat myself up if I mess up just a little. I bounce back stronger and hit my goals harder. I feel success this time around.
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Week 5: 140.1 lbs, lost 1.7 from last week. Watch it all or watch a little... OK, I'd shit my pants if I were that lady. WHY WHY WHY...do we still insist that if there is no pain there is no gain. Somehow, I'm convincing myself that I can do Jillian Michael's 30 day shred. Am I really this desperate to lose weight? Yes, I'M READY TO CHANGE!
On a side note, I started this workout last week at 141.8 and am 140.1 now...let's see just how much will actually be SHREDDED! |  Almost There! About KREAge: 24 ArchivesJanuary 2011 CategoriesAll |
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